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Unwritten Rules Diaries

In the Unwritten Rules Diaries Anna explores common habits of thought and behavior that directly impact happiness levels in our daily lives.

Unwritten Rules Diary #5 – Money

Sources Unwritten Rules Diary #5:
Graham Staphan – 4M subscribers on YouTube
Rober Kiyosaki: ‘Rich Dad, Poor Dad’

Unwritten Rules Diary #4 – Connection

Sources Unwritten Rules Diary #4:
Dr. Roos Vonk, Professor Social Psychology Radboud University in Psychologie Magazine 6 – 2022: page 18 about the top 5 things that make people happy.
Dr. Esther Perel on Spotify ‘The quality of our relationships determines the quality of our life’ is a great place to start to get to know her if you haven’t heard of her yet.
Dr. Brené Brown, Ted Talks on youtube the definition of Connection comes from her book ‘Daring Greatly’.

Unwritten Rules Diary #3 – Conflict

Sources Unwritten Rules Diary #3:
Dr. Esther Perel on Spotify ‘The Quality Of Our Relationships Determines The Quality Of Our Life’ is a great place to start to get to know her if you haven’t heard of her yet.

Unwritten Rules Diary #2 – Energy Levels

Sources Unwritten Rules Diary #2:
Psychologie Magazine (Dutch): 
Janneke Gieles (2018). ‘Opruimen Doen We Later Wel’. Psychologie Magazine, 27–34.
Journalist Brigid Schulte: ‘Overwhelmed. Work, Love And Play When No One Has The Time’.
Psychologist Max Wildschut: ‘Stop Denk Doe’.
Neuropsychiatrist Theo Compernolle: ‘Ontketen Je Brein’.
And Psychologie Magazine No 6 – 2022.

Unwritten Rules Diary #1 – Introduction